I eat what at the restaurant during the diet

To initiate a diet is, for many, synonymous with a stop – momentary – of the social life. No more glasses on the terrace and dining out. However, it is a misconception to believe that you cannot agree to an outing to the restaurant alfresco dining hong kong during the diet.

Diet and restaurant, is it compatible?

 “It is quite possible to eat at the restaurant while dieting. Wanting to lose weight does not mean to cut yourself off from the world. Your outings, however, should not prevent you from achieving the goal that you just one thing to do: the right choices, the place, the menu … It’s you and you alone who decide what you eat, it’s you who choose this or that dish. it is these small choices, which seem insignificant, but which are the “right” choices, which will enable you to reach your goal. “

alfresco dining hong kong

How to find the right restaurant?

“It’s easy to find restaurants that offer more ‘light’ options, and ‘healthy’ restaurants are growing and you’re sure to find a balanced dish that’s right for you. addresses to be attended in priority.

Can I allow myself an entry? A dessert?

“When you monitor your weight, it’s better to eat a unique, balanced and complete dish, because in the restaurant, best brunch hk even if the dishes are balanced, they are often cooked less simply than at home, and can include more fat or with a sauce, so limiting the number of dishes helps to limit the amount of calories, and it may be a good idea to take an entrée if the main course does not contain vegetables for example: it will then choose an entree with raw vegetables or soup (hot or cold).

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